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My Services

As your Chilliwack Therapist

Individual Counselling sessions around topics such as Childhood Trauma, Addiction Patterns, Nervous System Regulation, ADHD/ASD Neurodivergence Support, Religious Harm, Pre/Postpartum Depression & Anxiety, Grief & Loss, and many others.

How are you feeling

Why do I do what I do?

Behaviour always makes sense...even if it seems like it doesn’t.

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I need help with my coping mechanisms.

Addiction is not the problem...it’s the solution.

I don't know who or where to turn to.

Harm comes not only from the experience itself, but from being alone in that experience. 

My reactions seem out of proportion for the situation, why can’t I keep my cool?

When can I remember a time from the past feeling similar to this? How old do I feel right now?

"If it's hysterical, it's historical.” 

There is a seat for you at the table

What my Clients Say

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Nathan, 48

"Christina's sessions have been really helpful. She's helped me navigate a new season in my life. I appreciate how patient she is, she's very understanding in a professional way and empathetic way"
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